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Call:  (647) 351-4000

  Fax:  (647) 351-4070

Address:  Unit 7 - 268 Manitoba Street, Toronto, Ontario M8Y 4G9, Canada

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Physiotherapy

Restore & Recover with Our Expert Physiotherapists

Physiotherapy is a primary care specialty using mechanical force and movements to remediate impairments and promote mobility, function, and quality of life. At Mimico Physiotherapy, we offer comprehensive physiotherapy treatments tailored to individual needs. Our qualified team of physiotherapists employ a patient-centered approach to address various conditions affecting the musculoskeletal system. Serving the communities of Etobicoke and Greater Toronto Area (GTA), our therapy plans are designed to improve mobility, manage pain, recover from injury, or prevent future ailments. Restore your movement and say goodbye to discomfort with our individualized physiotherapy plans, don't delay - book your appointment today!

a woman is stretching a man 's leg on a table .

Our various Physiotherapy treatments

At Mimico Physiotherapy, we offer a comprehensive range of treatments curated by our expert therapists. Our aim is to alleviate your pain, enhance your mobility and ensure your overall well-being, all in a supportive and patient-focused environment.

  • Manual Manipulation

    Physiotherapy commonly involves the use of manual manipulation techniques. These procedures aid in restoring mobility to stiff joints and improve overall physical function. Manual manipulation can provide significant relief, especially for patients with musculoskeletal conditions.


    Regular sessions may result in enhanced mobility, reduced pain, and improved quality of life. By promoting better movement patterns and reducing the risk of further injuries, manual manipulation can greatly contribute to successful rehabilitation.


  • Acupuncture

    Incorporating acupuncture into physiotherapy treatments offers substantial benefits for patients. The ancient practice targets specific points on the body using fine needles to stimulate natural healing processes.


    Besides being virtually painless, acupuncture is particularly beneficial for managing chronic conditions such as arthritis or back pain. It assists by reducing inflammation, increasing blood flow to targeted areas thus enhancing the body's innate capacity to heal itself over time.


  • Shockwave Therapy

    Shockwave therapy has emerged as a highly effective non-invasive treatment within the realm of physiotherapy which uses sound waves to stimulate healing within the body. This innovative technique is particularly beneficial for dealing with stubborn, chronic conditions.


    Patients experiencing tendinitis, plantar fasciitis or calcific rotator cuff tendinitis may see significant improvement following shockwave therapy sessions. As a complement to other treatments, this method can accelerate recovery, enhance mobility and ultimately improve patients' overall quality of life.


  • Guided Exercise/Stretches

    Specifically tailored exercise and stretching routines are central components of physiotherapy treatment plans. These guided activities help restore function, improve mobility, and strengthen muscles to prevent further injury.


    Being an active participant in one's own recovery process not only speeds up healing but also promotes a sense of empowerment. By equipping patients with the right knowledge and tools for home exercises therapists ensure continued progress beyond clinic visits.


  • Hot/Cold Therapy

    Applying heat or cold packs are fundamental elements within physiotherapy treatments. Each serves a specific purpose - heat improves circulation and relaxes muscles while cold reduces inflammation post-injury or intense exercise sessions.


    Essential in managing both acute and chronic injuries alike these therapies also provide immediate relief from discomfort related to muscle strains or joint sprains. As part of a comprehensive treatment plan hot/cold therapies actively complement other physiotherapeutic interventions enhancing overall patient recovery rate


  • Massage

    As a staple in physiotherapy treatments, massage therapy is vital for alleviating muscular tension and promoting relaxation. Through expertly applied pressure and technique, our therapists work to enhance circulation and promote tissue healing.


    More than just relaxation, therapeutic massage serves as an essential component in comprehensive treatment plans. Its efficacy extends to pain management, injury recovery, stress reduction, improving sleep quality - all contributing significantly towards patient well-being.


Embrace the Benefits of Healthy Movement

Experience the advantages of healthy movement with Mimico Physiotherapy. We provide a range of services that aim to enhance your well-being, improve mobility and ensure long-term pain relief. Our goal is to guide you on a journey to optimal health.

  • Pain Reduction

    Physiotherapy is a powerful tool in tackling discomfort. It aids in relieving both chronic and acute pain through non-invasive techniques. This method of treatment targets the source of pain, assisting the body's natural healing process.


    In addition, physiotherapy offers long-lasting relief. Rather than merely masking the symptoms, it focuses on reducing inflammation and restoring normal function. This comprehensive approach to pain management often leads to improved patient outcomes.


  • Improved Mobility & Balance

    Improved mobility is a core benefit of physiotherapy. Through various therapeutic exercises, strength training and balance activities, movement can significantly improve. This not only boosts physical abilities but also contributes to overall wellness.


    Furthermore, these personalized exercises enhance flexibility and coordination over time. Improved mobility allows individuals to perform daily tasks with greater ease and confidence. Therefore, physiotherapy is crucial for those struggling with limited mobility due to injuries or medical conditions.


  • Injury Prevention

    Preventing future injuries while managing current ones is a significant aspect of physiotherapy services. Our therapists educate patients on safer movement patterns that contribute to injury prevention during daily routines or sports activities.


    Moreover, if an injury does occur, immediate physiotherapy care can help manage the condition more effectively. The earlier intervention can prevent further complications and speed up recovery times significantly by facilitating optimal healing conditions for the body.


  • Enhanced Lifestyle & Performance

    The positive effects of regular therapy go beyond physical benefits; they extend to one's quality of life too. A healthier physical state leads to increased energy levels and better mood thanks to improved functionality.

       

    With regular therapy sessions assisting patients in achieving their health goals more efficiently, patients often report an enhanced sense of well-being over time as they regain control over their bodies' movements without being hindered by discomfort or limitations.


a man is helping a woman with a pilates ball in a gym .

Frequently Asked Questions

Have a few queries on your mind? You're in the right place! Here, we've compiled some of the most common questions we get asked about at Mimico Physiotherapy and Chiropractic Clinic to help clear up any doubts you might have.

  • Is a doctor's referral required for physiotherapy?

    While physiotherapists are primary healthcare providers capable of assessing and treating conditions independently, whether you need a doctor's referral or not largely depends on your insurance provider. Some extended healthcare plans may require a medical doctor’s referral for reimbursement.


    At Mimico Physiotherapy and Chiropractic Clinic, we encourage you to check with your insurance provider about their specific requirements before starting treatment. Our team can help guide you through this process, ensuring that you understand any necessary procedures before we begin.


  • Does Physio Treatment Hurt?

    During the course of physiotherapy treatment, some discomfort may be felt as the body is challenged to heal and improve. This discomfort is typically mild or moderate and is often likened to the sensation experienced after a good workout – an indication that your body is adapting and responding to the therapy.


    Your comfort is our priority at Mimico Physiotherapy Clinic,and communication during therapy sessions will always be encouraged.If at any point an exercise or treatment feels too uncomfortable,inform your therapist immediately so adjustments can be made.We'll ensure that all treatments are administered safely within your tolerance levels while working towards recovery.


  • How many sessions will I need for recovery?

    The number of sessions required for recovery varies greatly depending on the individual's condition, response to treatment,and personal health goals. Some patients may experience improvement after a few sessions while others with more complex conditions may need ongoing support over several weeks or months.


    After your initial assessment at Mimico Physiotherapy Clinic,your therapist will discuss a personalized treatment plan outlining the recommended number of sessions based on their professional judgment.Remember,the ultimate goal isn't merely getting through the number of sessions, but achieving sustainable improvements and meeting your health objectives.


  • What are steps involved in receiving physiotherapy treatment at Mimico Physiotherapy and Chiropractic Clinic?

    Receiving physiotherapy treatment at Mimico Physiotherapy and Chiropractic Clinic is a patient-focused process, designed to be as easy and efficient as possible. It all begins with booking your first appointment. This could be done by phone or through our online scheduling system. You're then requested to arrive about 10 minutes prior to your scheduled time for the initial visit, allowing ample time to complete necessary medical history forms and consent forms.


    In this initial session, a registered physiotherapist will conduct an extensive assessment of your health condition. This involves understanding the nature of your discomfort or injury, gauging your physical capabilities, discussing health history along with any additional relevant information such as past medical reports or imaging results (X-ray or MRI). The objective is to get a comprehensive understanding of your current state and what you aim to achieve through physiotherapy.


    Once an evaluation is made, we create a personalized treatment plan tailored precisely for you. This plan outlines the kind of treatments required, exercises suggested along with their frequency, duration and intensity levels. The type of therapies could range from manual manipulation and acupuncture to shockwave therapy or guided exercise regimes.


    The key aspect here is that it’s not just about treating but educating our patients too - empowering them with knowledge on self-management techniques for longer-term benefits. Your recovery journey isn’t something you undertake alone at Mimico Physiotherapy; we continually evaluate progress throughout your treatment phase and make adjustments as needed ensuring optimal recovery.


    In essence,the entire process revolves around catering to individual needs offering customized,tangible solutions that aid in pain relief,promote functional mobility,and lead towards better health.It’s all about achieving long-lasting improvements in quality of life,and we’re here every step of the way on this journey towards wellness.


  • Where can I find Mimico Physiotherapy and Chiropractic Clinic?

    You can find Mimico Physiotherapy and Chiropractic Clinic at 286 Manitoba Street, Toronto, Ontario M8Y 4G9, Canada. We are delighted to serve clients from all around the Etobicoke and the Greater Toronto Area (GTA).  


    From pelvic floor physiotherapy, massage therapy, chiropractic care to acupuncture, orthotics, and specialized treatments, we cater to your unique health needs for optimal healing.Our central location makes it easy for clients from these areas to access our clinic. We're looking forward to meeting you soon!

Our Services

Explore a holistic approach to recovery and wellness with our extensive range of services at Mimico Physiotherapy and Chiropractic Clinic. From physiotherapy, massage therapy, chiropractic care to acupuncture, orthotics, and specialized treatments, we cater to your unique health needs for optimal healing.

a man is helping a woman stretch her arms with a green rubber band .

Your Path to Improved Mobility and Wellness Starts Here!

Ready to journey towards a pain-free, healthier lifestyle? Our dedicated team of physiotherapists at Mimico Physiotherapy and Chiropractic Clinic is here to serve you. Catering to clients from Etobicoke and the wider Greater Toronto Area (GTA), we're just a call away! Book your personalized consultation with us today and embark on your path towards enhanced mobility and wellness.

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